(gree’ yods) 

  • 2 pounds beef or pork
  • 2 tablespoons cooking oil
  • 2 tablespoons plain flour
  • 1 medium onion chopped
  • 1 medium bellpepper chopped
  • 1 clove garlic chopped fine
  • 1/2 tablespoon parsley
  • 3/4 cup water
  • salt and cayenne pepper to taste

Cut meat into one inch strips.    Season strips with salt & pepper and dust with flour.   Brown strips in heated oil in  an iron skillet and remove.   Make a brown roux with flour & oil then add other ingredients.   Cook while stirring for 15 minutes or until mixture gets thick.   Add meat, cover and simmer until meat is tender.(about an hour)   Serve over hot grits or rice.

Trackback

no comment untill now

Add your comment now

You must be logged in to post a comment.