heat up olive oil in skillet over medium heat. Add chicken and sprinkle with garlic powder, seasoning, salt and onion powder. Saute for about 15 minutes on each side or until juice runs clear.(cooked chicken)

3 tablespoons olive oil.
4 boneless chicken breasts
2 teaspoons garlic powder
1 teaspoon seasoning salt
1 teaspoon onion powder

serve with: steamed broccoli, spinach or squash.

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